Sunday, September 7, 2008

Have Your Cake And Eat It Too!

September 6, 2008
Who wants to indulge in something blissfully wholesome and divinely delicious? I just wanted to give a shout out to Wellness Bakeries! This is a new company founded by my good friends Jon and Kelley. They have created the best cakes in the world. Of course we are all very concerned with what we put down our pie holes and we all have a sweet tooth. Now you can have your cake and eat it too!
Every delicious bite is packed with lean protein, full of heart-healthy fats and brimming with blood-sugar balancing fiber. You also get a heaping portion of disease-fighting, age defying antioxidants in every slice. And with fewer grams of sugar than one quarter of an apple, this is one sweet treat that doesn’t sour your health.
To learn more about the many functional ingredients in Cocolate Bliss Cake, visit and read the many articles on their site. I know from personal experience that dieting down for a show can leave you with cravings from hell. I take advantage of these wonderful cakes by making cupcakes instead of cake. In a small saucepan I simmer over medium heat some frozen mixed berries, a bit of spiced rum and a drip of almond extract. I smash it as it simmers to make a delightful berry topping. This truely is the best sweet I have ever had!